Monthly Archives: December 2022

How Art Therapy Transformed My Life: My Path to Healing and Self-Discovery

As a healthcare professional and part-time artist, I often felt overwhelmed by the demands of my job and my personal life. Some days, the to-do lists seemed endless, and I felt guilty for not being able to give 100% to everything.  In these times, I realized that nurturing my mental well-being was just as essential […]